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30 Minute Workout
Equipment
Body Composition Analysis
The 30 Minute Circuit Training Workout uses exclusive Fit Express Premier Hydraulic Exercise Equipment:
Chest Press
Abdominal/Back
Pec Fly/Rear Delt
Inner/Outer Thigh
Shoulder Press/Lat Pull
Leg Press
Leg Extensions/Leg Curl
Bicep/Tricep
Squat
Rotary Torso
Other equipment includes:
AbSwing
Ab Shaper
AB-DOer Pro
Ab Slider
Hydraulic Stepper
Health Walker Plus
Linex VKR Power Tower
Weslo Cardioglide
Hula Hoops
Resistance Bands
Balance Ball
Precor 612 Rowing Machine
Ab Cruncher by Body Solid
The Formulator
(improve your golf game)
Weslo elliptical bike
Proform Recumbent Bike
Ab Sissor - Body by Jake
AB Lounge